Search - Small Changes, Big Results : A 12-Week Action Plan to a Better Life

Small Changes, Big Results : A 12-Week Action Plan to a Better Life
Small Changes Big Results A 12-Week Action Plan to a Better Life
Author: Ellie Krieger, Kelly James-Enger
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health — Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It’s not about doing one hundred s...  more »
ISBN-13: 9781400051021
ISBN-10: 1400051029
Publication Date: 2/22/2005
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 3 ratings
Publisher: Clarkson Potter
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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