Smart Low-Carb Living Love to dine out? Hate small portions? Like dishes made with meat,cheese, and eggs? — hate feeling hungry? Want to lose 10,20,30, or more pounds? Want to get your blood sugar under control? If you have answered "yes" to any (or all) of these questions, then Smart Low-Carb Living is for you! Here's a sampling of what you'll find inside. — 1. Breakt... more »hrough information on why extra carbs make you gain and retain weigh.
2. Simple tricks to help you make the switch to low-carb living.
3. A guide to the glycemic index - what it is, and how to make it work for you.
4. Handy lists to help you restock your kitchen with delicious low-carb staples.
5. A week's worth of low-carb menus.
6. Quick fix meal ideas for days when theres no time to follow a recipe.
7. 25 secrets to low-carb weight loss.
PLUS MORTH THAN 100 RECIPES TO HELP YOU LOSE WEIGHT DELICIOUSLY!« less