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The South Beach Diet
Author: Arthur Agatston

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. — ... more »

PBS Market Price: $8.09 or $4.19+1 credit
ISBN-13: 9780312991197 ISBN-10: 0312991193 Publication Date: 4/19/2003 Pages: 352 Rating: Currently 3.2/5 Stars. 117 3.2 stars, based on 117 ratings	Publisher: St. Martin's Paperbacks Book Type: Paperback Other Versions: Hardcover, Audio Cassette, Audio CD Reviews: Member \| Amazon \| Write a Review

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Top Member Book Reviews

Currently 4/5 Stars.

Sarah W. (Sarah13Rose) reviewed The South Beach Diet on 4/28/2007 + 35 more book reviews

2 member(s) found this review helpful.

so helpful....lost 37 lbs on this diet in like 4 months

Currently 4/5 Stars.

Sara B. reviewed The South Beach Diet on 2/10/2007 + 2 more book reviews

2 member(s) found this review helpful.

I used this book and lost 20 lbs on the diet. It was easy to read and helped me integrate suggestions in to my daily life. I also used the Good Fats Good Carbs Guide that South Beach has out.

Currently 3.5/5 Stars.

Stacey M. (smoorehead1269) reviewed The South Beach Diet on 8/10/2010 + 9 more book reviews

1 member(s) found this review helpful.

A good diet if you like vegetables.

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Currently 3/5 Stars.

Willy W. reviewed The South Beach Diet on 7/27/2011 + 313 more book reviews

A lengthy explanation of the South Beach Diet along with a lot of "real life" stories and a few recipes. The diet has worked amazingly well for my husband and sister in law. Less so for myself, frankly my own eating habits are not far off from his recommendations so weight loss is slow and minimal. But Sister in law lost 60 lbs. in about 9 months and husband 15-20 lbs. in just a month.