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Sport Speed and Agility
Sport Speed and Agility
Author: John M. Cissik, Michael Barnes
Provides useful, practical information on how to improve speed and agility. In an easy-to-understand and apply manner, Sport Speed and Agility explains the science behind speed and agility training, including the technique behind running, the physiology behind speed and agility training, the role that motor learning and skill acquisition plays i...  more »
ISBN-13: 9781585188758
ISBN-10: 1585188751
Publication Date: 2/2004
Pages: 256
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Publisher: Coaches Choice Books
Book Type: Paperback
Members Wishing: 0
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