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Sports Speed
Sports Speed
Author:
Reach your playing speed potential! As an athlete or coach who knows that faster is better, you’ll appreciate the advice offered in Sports Speed. Learn all aspects of speed development, including — -tests and assessment, — -strength base building, — -ballistic and plyometric training, — -speed endurance training, — -running technique, — -footwork d... more »
Author:
Reach your playing speed potential! As an athlete or coach who knows that faster is better, you’ll appreciate the advice offered in Sports Speed. Learn all aspects of speed development, including — -tests and assessment, — -strength base building, — -ballistic and plyometric training, — -speed endurance training, — -running technique, — -footwork d... more »
ISBN-13: 9780736047241
ISBN-10: 0736047247
Rating: ?
ISBN-10: 0736047247
Rating: ?
0 stars, based on 0 rating
Publisher: Human Kinetics (E)
Book Type: Unknown Binding
Other Versions: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Unknown Binding
Other Versions: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
