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Squeezing Your Size 14 Self Into A Size 6 World: A Real-Woman's Guide To Food, Fitness And Self-Acceptance
Squeezing Your Size 14 Self Into A Size 6 World A RealWoman's Guide To Food Fitness And SelfAcceptance Author:Carrie Myers Smith, CARRIE MYERS SMITH The diet mentality, fashion fitness, other peoples expectations, unattainable beauty, an unrealistic body image what molds are you trying to squeeze yourself into? What areas of wellness have you given up onyou know you dont fit the mold, so why try at all? Stop being someone you were never meant to be! In Squeezing Your ... more »Size 14 Self into a Size 6 World, youll take a journey like none youve ever gone on before, beginning at the landfill. Once youve dumped your old garbage, youll move on, step-by-step, in your journey. There will be pit stops along the wayand sometimes youll just plain camp out for a whilebut all of it will stretch and grow you (Ouch! Bring the ibuprofenitll be painful at times!). On your journey, youll take a look at a few of the molds that tend to be the most popular for women, especially as they pertain to your health. As you move through your journey, youll learn how to take a hammer to the molds youve been trying to squeeze intothat were never intended for you in the first placeand begin applying practical, realistic solutions to be the woman you were created to be!« less