Search - It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
It Starts With Food Discover the Whole30 and Change Your Life in Unexpected Ways
Author: Dallas Hartwig, Melissa Hartwig
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. — IT STARTS WITH FOOD. — It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever?and transform your life in profound and unexpected ways. Your success story begins with the Whole30, Dallas and Melissa Hartwig?s powerful 30-day nutritional reset. ...  more »
The Market's bargain prices are even better for Paperbackswap club members!
Retail Price: $26.95
Buy New (Hardcover): $18.39 (save 31%) or
Become a PBS member and pay $14.49+1 PBS book credit (save 46%)
ISBN-13: 9781628600544
ISBN-10: 1628600543
Publication Date: 7/29/2014
Pages: 328
Rating:
  • Currently 4.3/5 Stars.
 3

4.3 stars, based on 3 ratings
Publisher: Victory Belt Publishing
Book Type: Hardcover
Members Wishing: 156
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways on + 25 more book reviews
Helpful Score: 5
This book is a fairly easy read and yet gets the science behind food and how we react with it across. Allowing the reader to determine what does/doesn't work for them is part of the authors' "Whole 30" program. The idea is to find out what does cause problems for you personally and not look at it as a one size fits all program.

Knowledge of how food affects us is power. Knowing what the food industry can do is even more powerful. Without this knowledge, we have no one but ourselves to blame for many of our health problems.

Having read Jillian Michael's book on metabolism, I left feeling that I had to eat this, that & the other thing and was thoroughly confused. This book clears up any confusion that I had.
Read All 1 Book Reviews of "It Starts With Food Discover the Whole30 and Change Your Life in Unexpected Ways"


Genres: