Book Reviews of Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year

Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
Step-By-Step Yoga For Pregnancy Essential Exercises for the Childbearing Year
Author: Wendy Teasdill, Wendy Teasdill
ISBN-13: 9780809225439
ISBN-10: 0809225433
Publication Date: 4/11/2000
Pages: 144
Rating:
  • Currently 3.8/5 Stars.
 2

3.8 stars, based on 2 ratings
Publisher: McGraw-Hill
Book Type: Paperback
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reviewed Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year on + 9 more book reviews
I loved this book and used it throughout both of my pregnancies. It mostly contains asanas and not a whole lot of the spiritual aspect of yoga, although there is some, I highly recommend it!