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Stopping: How to Be Still When You Have to Keep Going
Stopping How to Be Still When You Have to Keep Going Author:David Kundtz Modern life has gotten so complex that our old methods of coping--cramming and excluding--no longer work. It's time for something totally new--Stopping. — STOPPING is a simple, straight-forward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are" so ... more »you can live in a more purposeful and peaceful way. STOPPING is written for hurried, harried people (and who isn't?) yearning for an uncomplicated method of relief and spiritual renewal. Dr. David Kundtz, a former priest who defines himself as a failed meditator, is a practicing therapist who created STOPPING as a way for us all "to be able to keep going."« less