Book Reviews of Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Workouts

Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Workouts
Strength Training for Muscle Development A Step-by-step Guide Improve Your Strength 20-minute Workouts
Author: Mark Hatfield
ISBN-13: 9780760764749
ISBN-10: 0760764743
Publication Date: 2005
Rating:
  • Currently 4.5/5 Stars.
 2

4.5 stars, based on 2 ratings
Publisher: Barnes & Noble, Inc.
Book Type: Spiral-bound
Reviews: Amazon | Write a Review

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reviewed Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Workouts on + 468 more book reviews
Step by step instruction on how to increase muscle strength and endurance, and improve mobility and posture. STRENGTH TRAINING is your own personal trainer, advising you on safety, equipment, and strength training principles, and encouraging you to build day-by-day to a healthier, stronger body.