Search - The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
The Stress Answer Train Your Brain to Conquer Depression and Anxiety in 45 Days
Author: Dr. Frank Lawlis
The bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal malady — Dr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emotional disconnection. Now he takes on the single biggest difficulty that most of us, children and ...  more »
ISBN-13: 9780670019731
ISBN-10: 0670019739
Publication Date: 9/18/2008
Pages: 288
Rating:
  • Currently 3.5/5 Stars.
 2

3.5 stars, based on 2 ratings
Publisher: Viking Adult
Book Type: Hardcover
Other Versions: Audio CD
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days on + 108 more book reviews
Helpful Score: 1
I was a little disappointed in this book. I've seen Dr. Lawlis on Dr. Phil's show and he's helped so many people, I was hoping to get more out of this book.

In the introduction, he describes how he uses some pretty high tech equipment in his practice, but he says for the at home book-reader, he'll show us how to use his techniques without the need for this equipment.

Then he goes through a number of examples and describes how he used the high tech equipment to treat the people involved.

The big suggestion for us at home? Listen to music, breath a lot and drum on a bongo.

Like I said earlier, I was disappointed.
Read All 1 Book Reviews of "The Stress Answer Train Your Brain to Conquer Depression and Anxiety in 45 Days"


Genres: