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Stress Breakers
Stress Breakers
Author: Helene Lerner, Roberta Elins, Bonnie B. Hesse, Pete Bastiansen (Illustrator)
Stress Breakers provides techniques for alleviating stress throughout the day. Techniques are divided into three groupings: specific ways of coping, pick-me-up techniques, and lifelong allies to help through perennial problems. — What are stress breakers? -- — Stress breakers for that stressmaker : anger -- — The anger affliction -- — Stress breaker...  more »
ISBN-13: 9780896380745
ISBN-10: 0896380742
Publication Date: 2/1985
Pages: 99
Rating:
  • Currently 3.5/5 Stars.
 1

3.5 stars, based on 1 rating
Publisher: Compcare Pubns
Book Type: Paperback
Members Wishing: 0
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