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Stress Without Distress
Stress Without Distress
Author: Hans Selye
Stress is not something to be avoided. The only way to avoid stress would be to do nothing at all. Virtually all human activity involves stress-from a game of backgammon to a passionate embrace. But this can be defined as the stress of pleasure, challenge, fulfillment. Excessive or unvaried stress, particularly frustration, becomes distress....  more »
ISBN: 205692
Publication Date: 1974
Pages: 193
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Publisher: New American Library
Book Type: Paperback
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