Learn how to destress by listening to a helpful cassette on your way to work... don't you wish it were that easy?! Well, this cassette is the closest thing to help. It really does give you suggestions that may make your time at the office or with clients a little more tolerable. Now, take deep breaths and count to ten.LOL
This is in the original clamshell, it is dated 1985 from Career Track Publications. From the cover: We need management tecniques most when we're least able to use them. Designed and presented by the highly acclaimed Roger Mellott, presents an unconventional audio cassette program that addresses stress at its core: our own self-esteem.