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Stress Management for Wellness
Stress Management for Wellness
Author: Walt Schafer
This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with cent...  more »
ISBN-13: 9780155023017
ISBN-10: 0155023012
Publication Date: 10/1995
Pages: 631
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Publisher: Harcourt Brace College Publishers
Book Type: Paperback
Members Wishing: 0
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