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Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
StressProof Your Brain Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Author: Rick Hanson
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents ...  more »
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ISBN-13: 9781591799214
ISBN-10: 159179921X
Publication Date: 10/28/2010
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Publisher: Sounds True, Incorporated
Book Type: Audio CD
Members Wishing: 4
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