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Stress, Sanity, & Survival
Stress Sanity Survival
Author: Frank Richardson, Robert Woolfolk
How to stop making impossible demands on yourself. How to develop the three known, proven antidotes to stress. How to recognize the causes of stress. Guidelines for maintaining a low-stress life-style.
ISBN: 39363
Pages: 176
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Publisher: Signet
Book Type: Paperback
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