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Stretch For Life
Stretch For Life
Author: Millicent Linden
This book emphasizes "sparing your back," and speaks of The Notebooks of Leonardo da Vinci as having much information on stretching. Types of stretches covered are the the rowboat stretch, the embryo stretch, the spread-eagle stretch, the rest-love stretch,the half-knee lift, and the spring kick, as well as a number of others. Also covered are "...  more »
ISBN: 202443
Publication Date: 1968
Pages: 291
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Publisher: Information, Incorporated
Book Type: Hardcover
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