Book Reviews of Stretch and Strengthen for Rehabilitation and Development

Stretch and Strengthen for Rehabilitation and Development
Stretch and Strengthen for Rehabilitation and Development
Author: Bob Anderson, Donald G. Bornell
ISBN-13: 9780960106622
ISBN-10: 0960106626
Publication Date: 8/1/1984
Pages: 89
Rating:
  • Currently 2.5/5 Stars.
 1

2.5 stars, based on 1 rating
Publisher: Stretching, Incorporated
Book Type: Spiral-bound
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reviewed Stretch and Strengthen for Rehabilitation and Development on + 153 more book reviews
Similar to the original stretching book but this add exercises and stretches for those in wheelchairs or needing a bit of an alternative or variation due to injury. Uses Iso-band or Thera band with the stretches. Great for strengthening after an injury or t help maintain what you've got. Great books for stretching and to help keep flexibility as one ages.