Book Reviews of Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind

Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind
Strong Women Eat Well Nutritional Strategies for a Healthy Body and Mind
Author: Miriam E. Nelson
ISBN-13: 9780399147401
ISBN-10: 0399147403
Publication Date: 7/23/2001
Pages: 268
Rating:
  • Currently 3.5/5 Stars.
 2

3.5 stars, based on 2 ratings
Publisher: Penguin Putnam
Book Type: Hardcover
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind on + 472 more book reviews
Helpful Score: 1
Miriam Nelson has prepared an easy to follow, enjoyable nutritional program. It is one of the few books with actual science backing up what is being written. I am so glad to read that margarine is not good for me, and it's OK to use butter sparingly! Also, finally someone is writing about the high protein/low carb diets as being bad.
reviewed Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind on + 14 more book reviews
This book covers alot of the basics of healthy eating. It also includes some recipes to try.