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Get Stronger, Feel Younger: The Cardio and Diet-Free Plan to Firm Up and Lose Fat
Get Stronger Feel Younger The Cardio and DietFree Plan to Firm Up and Lose Fat
Author: Wayne Westcott, Gary Reinl
As women age, their metabolisms slow, and over a 20-year period, the average woman packs on about 30 pounds of fat. So, in order to lose weight, women turn to diet plans that not only restrict calorie consumption, but also are very difficult to maintain.Now, with Get Stronger, Feel Younger, you can shed the fat that you've accumulated ove...  more »
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ISBN-13: 9781594866890
ISBN-10: 1594866899
Publication Date: 10/2/2007
Pages: 256
Edition: 1
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Publisher: Rodale Books
Book Type: Hardcover
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