Book Reviews of The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great

The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great
The Sugar Solution Balance Your Blood Sugar Naturally to Avoid Disease Lose Weight Gain Energy and Feel Great
Author: Sari Harrar (Editor), Julia Vantine (Editor)
ISBN-13: 9781579549121
ISBN-10: 1579549128
Publication Date: 2004
Pages: 406
Rating:
  • Currently 3.6/5 Stars.
 50

3.6 stars, based on 50 ratings
Publisher: Rodale
Book Type: Hardcover
Reviews: Amazon | Write a Review

8 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 3389 more book reviews
Helpful Score: 5
Essential Book! for anyone Addicted to Sugar!!, July 24, 2006
Reviewer: Patty B. "Patty B." (N. Tonawanda, N.Y.) - See all my reviews
I found this book to be a lifesaver. I was so addicted to sugar, and had become hypoglycemic, to the point where I was having seizures, if I didn't eat candy or sugar, the moment I started shaking and sweating profusely. I was hungry all the time, gaining weight daily it seemed like, tired all the time, and unable to concentrate. After reading this book, and following the steps for getting off the sugar and replacing it with healthy foods, that didn't let my sugar go up and down. I had no more seizures, lost weight like crazy, I have tons of energy now, and I no longer Crave Sugar 24 hrs a day, nor am I hungry all day long. I feel like I have a life again. Not to mention my risk aren't as high for being coming diabetic, which is what my Doctor told me I surely would have before. Not that I don't have a chance of still becoming one, but before it was a SURE THING.
I definetly recommend this book to anyone who struggles with sugar addiction, like I did. You will feel REBORN!
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 203 more book reviews
Helpful Score: 4
A good guide for those of us who are plagued by hard-to-diagnose health problems such as depression for no reason, sleeeplessness, sluggishness, fuzzy focus, forgetfulness or the inablility to lose weight no matter how hard you try.
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 99 more book reviews
Helpful Score: 2
This is really a good book for anyone with a blood sugar issue. It has tons of very good suggestions for keeping weight stable and energy levels. It's well written and not too technical so anyone can really use the information.

I'd rate it a great reference!
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 167 more book reviews
Helpful Score: 2
This was a great book. Fast and easy read- i started and finished it on my flight to and from Lihue. It was extremely informative and had a lot of great things to incporporate to my every day life.

i decided to read it because ive come to admit that im a sugar addict and i love my carbs. im a vegan so i pretty much just eat carbs and ive been looking for ways to change that.

even though this book is directed at people with diabetes i think its a great read for everyone. im taking a lot with me- ive started adding cinnamon to my diet, am walking more, and learned so much about foods that are bad for sugar levels.

anyone whos interested in getting healthier or who has sugar issues should definitely pick this up!
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 33 more book reviews
Helpful Score: 1
Good diet information
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 9 more book reviews
Helpful Score: 1
A balanced look at reducing your blood sugar levels for all areas of nutritional needs, from the editors of Prevention health books for women.
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 7 more book reviews
Helpful Score: 1
As a newly diagnosed type 2 diabetic I found this to be a huge source of information with many suggestions regarding diet and life-style. I would recommend it to anyone who has concerns about their blood sugar.
reviewed The Sugar Solution: Balance Your Blood Sugar Naturally to Avoid Disease, Lose Weight, Gain Energy, and Feel Great on + 40 more book reviews
An excellent source of information for diabetucs as well as those predisposed to diabetes due to family genetics. It is so good I got a copy for my parents