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Topic: Swim, Run, Triathlon books

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Subject: Swim, Run, Triathlon books
Date Posted: 9/12/2013 11:31 AM ET
Member Since: 9/6/2008
Posts: 7,548
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Would like to send several of these together. All in great condition.

Woman Triathlete

Running Within

Be A Better Runner

Non Runner's Marathon Trainer

Total Immersion

Get Wet Get Fit

Triathlon Training in 4 hours a week

Performance Zone

Date Posted: 10/11/2013 10:38 PM ET
Member Since: 3/21/2009
Posts: 4,812
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Thanks for posting these!

I do Total Immersion swimming. I am learning it the best I can from the book. There are classes that rotate around the country, but they are too costly for me. They run twice a year in my area. I wish I could go to one of them. I haven't tried one of their CD's that you can use while swimming, but that sounds awesome. In the meanwhile, I'think I'm doing well. This type of technique is well suited for long distance swimming. The originator of the book and technique is brilliant, I think. He started a movement that has spread all over the world. 

Anyone else doing this swim technique?