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Swimming for Total Fitness
Swimming for Total Fitness
Author: Jane Katz, Ed. D.
JUST ADD WATER...This is the only swimming book you'll ever need. If you don't know how to swim, this book will teach you. If you already swim, this book will show you how to sharpen your strokes (and learn new ones) and how to begin your own swimming program. It will help you decide how far to swim, and how often, and it will give you dozens ...  more »
ISBN: 24050
Pages: 364
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Publisher: Doubleday Dolphin
Book Type: Paperback
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