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T'ai Chi for Two
T'ai Chi for Two
Author:
Push hands is a basic exercise for two partners that is practiced by students of Tai Chi. In this volume, push hands is presented as a means to relax under physical and mental stress and to improve one's interactions with others in daily life. The author also offers instruction in the fundamentals of the soft form of push hands and lays the ... more »
Author:
Push hands is a basic exercise for two partners that is practiced by students of Tai Chi. In this volume, push hands is presented as a means to relax under physical and mental stress and to improve one's interactions with others in daily life. The author also offers instruction in the fundamentals of the soft form of push hands and lays the ... more »
ISBN-13: 9780877734680
ISBN-10: 0877734682
Publication Date: 6/11/1989
Pages: 121
Edition: 1st
Rating: ?
ISBN-10: 0877734682
Publication Date: 6/11/1989
Pages: 121
Edition: 1st
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Tai Chi & Qi Gong
- Health, Fitness & Dieting >> Self-Help >> General
- Sports & Outdoors >> Individual Sports >> Martial Arts >> General
- Sports & Outdoors >> Individual Sports >> Martial Arts >> Taichi
- Sports & Outdoors >> General
