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Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health
Taking Back the Month A Personalized Solution for Managing PMS and Enhancing Your Health Author:Diana Taylor, Stacey Colino With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can: — * Find patterns in her PMS symptoms — * Put together the best PMS dies for herself — * Understand the role of relaxation — * Modify her response to stress — * Explore alternative and complementary remedies, including medica... more »tions, acupuncture, and herbs
Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.« less