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Search - The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating
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The Taming of the Chew A Holistic Guide to Stopping Compulsive Eating Author: Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what ke... more »
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Susan G. reviewed The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating on + 23 more book reviews
I found this to be the most helpful book I have read on the reasons for over eating. I have had bariatric surgery and can't physically eat as much, but this book helped me to get my head straight and I have been much happier.
Genres:
- Health, Fitness & Dieting >> Mental Health >> Eating Disorders
- Health, Fitness & Dieting >> Alternative Medicine >> Holistic
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Eating Disorders