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Taming the Feast Beast : How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Taming the Feast Beast How to Recognize the Voice of Fatness and End Your Struggle with Food Forever Author:Jack Trimpey Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.