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The Target Diet
The Target Diet
Author: Covert Bailey
The predecessor to Mr. Bailey's well-known "Fit or Fat" diet. — A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat. — About the Author — C...  more »
ISBN: 311226
Publication Date: 1983

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Publisher: Covert Bailey
Book Type: Paperback
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