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Teach Yourself Fitness (Teach Yourself Sports & Games)
Teach Yourself Fitness - Teach Yourself Sports & Games
Author: Jeffery Archer
Authored by a professional personal trainer and lifestyle coach, this new teach yourself is designed for all those who joined a gym then got disheartened, who don't know where to start with fitness, or who are just too pressed for time to train. Informative, illustrative and inspirational the book covers not only the basics of fitness, but also ...  more »
ISBN-13: 9780340913796
ISBN-10: 0340913797
Publication Date: 12/30/2005
Pages: 224
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Publisher: Teach Yourself Books
Book Type: Paperback
Members Wishing: 0
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