A great beginning guide, with lots of good help, like finding fast-food that's OK, how to deal with anxious parents and friends, and easy recipes
Back Blurb: It's happening every day, all across America. More and more teenagers just like you are going vegetarian- and here's the book that has the answers you want and need.
A Teen's guide to Going Vegetarian covers all the bases:
-How to make sure you meet all your nutritional requirements.
-How to deal with anxious parents and skeptical friends.
-How a vegetarian lifestyle can express your concern for the environment.
-How to find your own answers to tough questions about things like leather use and factory farms.
A Teen's guide to Going Vegetarian also features:
-Tips for handling sticky social situations, like Thanksgiving at Grandma's or a date with a meat-eater.
-Easy beginner's recipes.
-Quotes from vegetarian teens across the country.
-Extensive appendices packed with useful information, including a glossary, ways to get in touch with veggie organizations, and lists of cool books and magazines to explore.