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Think More, Eat Less: Use Your Mind to Change Your Body
Think More Eat Less Use Your Mind to Change Your Body
Author: Janet Thomson
Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. "Think Mor...  more »
ISBN-13: 9781848507128
ISBN-10: 1848507127
Publication Date: 2/1/2012
Pages: 272
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Publisher: Hay House
Book Type: Paperback
Members Wishing: 0
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