Book Reviews of Think Thin, Be Thin : 101 Psychological Ways to Lose Weight

Think Thin, Be Thin : 101 Psychological Ways to Lose Weight
Think Thin Be Thin 101 Psychological Ways to Lose Weight
Author: Doris Wild Helmering, Dianne Hales
ISBN-13: 9780767916967
ISBN-10: 0767916964
Publication Date: 12/28/2004
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
 9

3.3 stars, based on 9 ratings
Publisher: Broadway
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Think Thin, Be Thin : 101 Psychological Ways to Lose Weight on + 133 more book reviews
Helpful Score: 9
Great book that helps with the psycological aspects of losing weight. It gives advice on counseling methods, meditation, journaling and everything else. While not all the advice in here is for everyone, I think that everyone will find specific advice that will be helpful to them.

With all the great excercises in here this book is a definate keeper.
reviewed Think Thin, Be Thin : 101 Psychological Ways to Lose Weight on + 4 more book reviews
Helpful Score: 2
The simplistic title Think Thin Be Thin doesn't really encompass the ideas laid out in this encouraging book. Rather than designing a diet and exercise plan that promises results, authors Doris Wild Helmering and Dianne Hales focus instead on the psychology behind eating, and offer 101 short suggestions for getting healthy that can accompany any plan out there.
reviewed Think Thin, Be Thin : 101 Psychological Ways to Lose Weight on + 8 more book reviews
Meh. This is a bit cumbersome to read (to me) and the ideas, tips do not retain as well as other similar books I've read. I prefer "Thin Tastes Better" by Stephen Gullo, MD.