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Thoughts and Feelings: The Art of Cognitive Stress Intervention
Thoughts and Feelings The Art of Cognitive Stress Intervention
Author: Matthew McKay
ISBN-13: 9780934986038
ISBN-10: 0934986037
Pages: 218
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  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: New Harbinger Pubns Inc
Book Type: Paperback
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  • Currently 4.5/5 Stars.
reviewed Thoughts and Feelings: The Art of Cognitive Stress Intervention on + 188 more book reviews
Book has excellent exercises, and definitions of distorted thinking/negative cognitions. From cover: " Simple, concise, step-by-step directions for mastery of systematic desensitization, problem-solving, stress inoculation, values clarification, covert assertion, covert reinforcement, visualization, combating distorted thinking, orgasmic reconditioning, covert modeling, covert, sensitization and paradoxical intention." Applicable to mental health and chemical addiction therapy. People seeking a self-help guideline may need a therapists assistance in utilizing the exercises and information. I'm only posting a copy as during my office straightening, I found a duplicate copy. I need only one copy for use with my clients :~)


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