Skip to main content
PBS logo
 
 

Search - The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga

The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
The Tibetan Book of Yoga Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
Author: Geshe Michael Roach
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, a...  more »
ISBN-13: 9780385508377
ISBN-10: 0385508379
Publication Date: 2/17/2004
Pages: 128
Rating:
  • Currently 3.5/5 Stars.
 1

3.5 stars, based on 1 rating
Publisher: Doubleday
Book Type: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "The Tibetan Book of Yoga Ancient Buddhist Teachings on the Philosophy and Practice of Yoga"

Please Log in to Rate these Book Reviews

veranaz22 avatar reviewed The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga on + 12 more book reviews
Very easy to understand, especially if you're a beginner in any type of yoga. Three and a half out of five.


Genres: