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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
The TimeCrunched Cyclist Fit Fast and Powerful in 6 Hours a Week
Author: Chris Carmichael, Jim Rutberg
As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. ...  more »
ISBN-13: 9781934030479
ISBN-10: 1934030473
Publication Date: 8/11/2009
Pages: 256
Rating:
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3 stars, based on 2 ratings
Publisher: VeloPress
Book Type: Paperback
Members Wishing: 0
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