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Total Basketball Fitness: A 52-Week, Year-Round Training Program
Total Basketball Fitness A 52Week YearRound Training Program
Author: Ben Cook, BEN T. COOK
An entire year’s worth of state-of-the-art conditioning for the sport of basketball. Certified Strength and Conditioning Specialist and former UNC Men’s Basketball head strength coach (1994-2001) Ben Cook outlines five unique phases of strength and conditioning to coincide with the basketball season: Beginning of the post-season, early...  more »
ISBN-13: 9781585186464
ISBN-10: 1585186465
Publication Date: 9/2002
Pages: 283
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Publisher: Coaches Choice Books
Book Type: Paperback
Members Wishing: 0
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