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Total Fitness in 30 Minutes a Week
Total Fitness in 30 Minutes a Week
Author: Laurence E. Morehouse and Leonard Gross
The man who helped keep the astronauts fit in space shows you how to get in shape the easy, relaxed, no-sweat way! "Even if you haven't exercised once in the last twenty years, you are only two hours away from good physical condition!"
ISBN: 478187
Publication Date: 1976
Pages: 255
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Publisher: Pocket Books
Book Type: Paperback
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