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Total Fitness the NBA Way : The Official NBA Workout Guide for Athletes and Weekend Warriors, from the Experts Who Train the Pros
Total Fitness the NBA Way The Official NBA Workout Guide for Athletes and Weekend Warriors from the Experts Who Train the Pros
Author: Timm Boyle
NBA players are some of the most well-conditioned athletes in the world. They have to be. To withstand their grueling 82-game schedule, they find staying in top physical condition a necessity.How do the NBA players train?What do they do in the off-season to keep in shape?How do they incorporate strength training into their workouts?What do the...  more »
ISBN-13: 9780061073038
ISBN-10: 0061073032
Publication Date: 4/1/2000
Pages: 144
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Publisher: Perennial Currents
Book Type: Paperback
Members Wishing: 0
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