This was given to my by my doctor on my first visit. Great for the first time mom. My first Trimester (changes during weeks 0-14), when will my baby be born, prenatal care options, prenatal checkups, health history checklist, your lab tests, your developing baby, safety for you baby, comfort tips for pregnancy, medicine and drugs, call your health care provider when, what to do if you are a single mom, what to do if you are a teen mom, pregnancy facts and stories. Hello Dad!, baby makes four or more, nutrition for a healthy baby and you, pregnancy fast fact sheets , pregnancy weight record, prenatal question list and this is just the first chapter! over 200 pages with tons of places to take notes and write questions.