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my goddaughter is doing shakeology and its 130 a month that's a lot. and she be adding stuff to it, like greens, pb2,jello pudding and im like don't u have to add all those calories to it and she is like no.
I was told that it don't have enough protein for me since I have the gastro sleeve done.
I would like to try plexus, wonder how much it cost and if its ok for me to take, I have diabetes.