Book Reviews of The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program

The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program
The Ultimate Lean Routine 12-Week Cross Training Fat Loss Program
Author: Greg Isaacs
ISBN-13: 9781565302037
ISBN-10: 1565302036
Publication Date: 9/1/1996
Pages: 176
Rating:
  • Currently 4.8/5 Stars.
 2

4.8 stars, based on 2 ratings
Publisher: Summit Publishing Group
Book Type: Paperback
Reviews: Amazon | Write a Review

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reviewed The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program on + 8 more book reviews
Combines sensible eating plan with quality exersize, designed to take you to a new level of exceptional fitness. After only 12 weeks you will be able to achieve up to 30 % loss of body fat, up to 50% increase in aerobic fitness and up to a 40% increase in muscle strength and more energy.