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Search - The Ultimate Weight Solution Food Guide
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The Ultimate Weight Solution Food Guide Author: #1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: ... more »
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Top Member Book Reviews
4 member(s) found this review helpful.
If you like sample menus while dieting so that you don't have to do the math and read food labels, this book has them.
4 member(s) found this review helpful.
Dr. Phil is good at wording things in such a way that you think "Hm- I never thought of it like that before." I totally had a lightbulb moment (or 2) w/ this book.
Margaret S. (morgan2010) reviewed The Ultimate Weight Solution Food Guide on + 155 more book reviews
2 member(s) found this review helpful.
Dr. Phil is so full of it! No,no. Not that, he is so full of good bews and gives a great tips and guidelines to lose your... You know ( your fat).
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Dr. Phil knows what he's talking about and this food guide will help you to make better choices in your weight loss journey.
Fit for life!
Provides an extensive listing of food: calorie,sugars, fiber, etc
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