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The Ultimate Workout Log : An Exercise Diary for Everyone
The Ultimate Workout Log An Exercise Diary for Everyone
Author: Suzanne Schlosberg
Whether you"re training for a triathlon, aiming to set a personal bench-press record, or simply trying to firm up and slim down, The Ultimate Workout Log is the book you need. Your own personal trainer in a paperback, it will help you to set concrete goals, devise strategies to reach them, and monitor your progress. Ever-popular, motivational, a...  more »
ISBN-13: 9780618466498
ISBN-10: 0618466495
Publication Date: 1/4/2005
Pages: 240
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 2 ratings
Publisher: Houghton Mifflin
Book Type: Spiral-bound
Members Wishing: 0
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