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Search - Undoing Depression
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Undoing Depression Author: For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" depression--hiding it, working around it, even achieving great things (but at the price of great struggle, and little satisfaction). In this book, psychotherapist Richard O'Conner shows us h... more »
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I thought this was a well written book. Sometimes the author get a bit into the trade lingo, but you can easily skim that part.
Genres:
- Health, Fitness & Dieting >> Mental Health >> Depression
- Health, Fitness & Dieting >> Self-Help >> General