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The United State Navy SEALs Workout Guide : The Exercises and Fitness Programs Used by the U.S. Navy SEALS and Bud's Training
The United State Navy SEALs Workout Guide The Exercises and Fitness Programs Used by the US Navy SEALS and Bud's Training
Author: Bill Fawcett
The Navy SEAL workout regime is legendary as the most rigorous in the world. Now, a veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition.Packed with more than 150 photographs of Navy SEALS performing each of the exercises, The United States Navy SEALs Workout Guide takes the reader step by step throug...  more »
ISBN-13: 9780688158620
ISBN-10: 0688158625
Publication Date: 7/8/1998
Pages: 208
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Publisher: Harper Paperbacks
Book Type: Paperback
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