Vitamin Bible Author:Earl Mindell *Expanded *New Information in every chapter! *Special new sections! *The latest breakthroughs in vitamin science! — You cannot afford to be without EARL MINDELL'S NEW AND REVISED VITAMIN BIBLE. — America's #1 vitamin book now features: — -The latest vitamin findings and cautions-including a discussion of the Vitamin B-6 controversy (Yes, you can ta... more »ke too much!)
- A completely new chapter on amino acids - when to take them and what they can do for you
-A brand new chapter on herbs and folk remedies-which ones are safe and effective and whic you should avoid
-A new secion on PMS-how certain vitamins can give relief
-Help for drug abusers-viatmins and regimens that make cocaine and other drug withdrawal easier
-New information on fiber-to protect against varicose veins and colonic cancer, to help diabetics and more
PLUS...updated RDAs for all vitamins, nutrient therapy for herpes, new heart attach prevention tacticts, new natural pain killers, the truth about antiaging supplements, and more.« less