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The Waistline Plan: Beat Middle-Age Spread in Just 6 Weeks
The Waistline Plan Beat MiddleAge Spread in Just 6 Weeks
Author: Sally Lewis
Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. "The Waistline Plan" shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential readin...  more »
ISBN-13: 9780600615620
ISBN-10: 0600615626
Publication Date: 4/15/2007
Pages: 128
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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