Book Reviews of Walking for Health, Fitness and Sport

Walking for Health, Fitness and Sport
Walking for Health Fitness and Sport
Author: Bob Carlson
ISBN-13: 9781555912369
ISBN-10: 1555912362
Publication Date: 10/1996
Pages: 288
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Publisher: Fulcrum Publishing
Book Type: Paperback
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From the publishers (from BN.com):

Walking for Health, Fitness and Sport offers comprehensive advice on all aspects of walking, guiding both beginners and active fitness walkers toward health and fitness improvement. It includes many helpful appendices, such as loosening and flexibility exercises and a daily training log.