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Weight Control Through Yoga
Weight Control Through Yoga
Author: Richard L. Hittleman
"You can lose up to 10% of your total weight in the first 7 days," says Richard Hittleman who has as much experience with obesity problems as any person in the US. — Through Yoga, you can lose weight-and inches-and keep that correct weight the rest of your life. Through a unique program of Yoga Nutrition, natural exercises and optional fasting- ...  more »
ISBN: 237335
Publication Date: 6/1971
Pages: 208
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Publisher: Workman Publishing Co.
Book Type: Paperback
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